stressed and overwhelmed

Struggling? Overwhelmed?

Are you struggling? Overwhelmed? You’re not alone. It’s been a weird, demanding, and terribly sad six months. Some of us feel completely helpless, others full of rage, still others too depressed to keep caring. Actually, a lot of us feel all of those emotions, serially or even all at once. It is ok to feel

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No Experience is Wasted

We keep saying, “this is a weird time.” We keep saying, ‘this is different from anything we’ve ever experienced before.” We keep saying, “I’m not sure I know how to cope with this.” All those statements are true. And also not. Lessons from our past inform this new situation. Don’t touch your face. A guy

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